The 5 Day Menu
Delivered To You Fresh Every Day


Sunday


STARTER
Butternut squash and sweet potato soup with fresh ginger and coconut milk
MAIN
Mushroom Wellington with roast potatoes, roast parsnips and carrots, celeraic puree, broccoli and miso gravy
DESSERT
Chocolate mousse with peanut butter caramel
AFTERNOON TEA
Chickpea blondies


Monday


STARTER
Thai noodle salad with crunchy vegetables, edamame beans and a peanut satay dressing
MAIN
Thai green curry with vegetables, tofu and rice
DESSERT
Raw mango cheesecake
AFTERNOON TEA
Chocolate chip cookies


Tuesday


STARTER
Mexican quinoa salad with black beans, red peppers, corn and a lime dressing
MAIN
Sweet potato and bean chilli with polenta fries and guacamole
DESSERT
Straciatella ‘nicé cream
AFTERNOON TEA
Raw cacao energy balls


Thursday


STARTER
Carrot fritters with a green salad and tahini dressing
MAIN
Tofu tikka masala with roasted cauliflower and rice
DESSERT
Chocolate chia pudding
AFTERNOON TEA
Carrot cake with coconut yoghurt frosting


Friday


STARTER
Roasted winter vegetable and barley salad
MAIN
Mushroom bourguignon with mash potatoes and seasonal vegetables
DESSERT
Apple strudel with oat custard
AFTERNOON TEA
Raw almond and tahini cups with chocolate
PRICE PER PERSON
2 courses €26 / 3 courses €34
3 courses and afternoon tea €39




Get in touch
If you have any questions about our menus or ingredients, please get in touch. We are happy to discuss any requirements.